Monthly Archives: February 2018

Blue Vervain: In Our Calming Enzyme.

  Calm. Our minds visualize saunas, sand beaches, and serene pools of water. Our bodies feel comfortable, relaxed, and at peace. In this crazy, always-on-the-go, horns-honking, deadline-driving, 238 emails-in-the-inbox world, [...]

Read More

Sciatica; A Real Pain In The…

This is a quick personal note today about sciatica. Yup, those little pains come and go in my life too. I usually see my chiropractor twice a month, but the [...]

Read More